1. What types of therapy do you offer?
I specialize in EMDR therapy, individual counseling, and assessments for various needs, including immigration evaluations and parental capacity evaluations. I also provide anger management services.

2. Who do you work with?
I work primarily with women and teens up to their 40s, helping them navigate a range of challenges, including anxiety, trauma, and relationship issues.

3. What can I expect during my first session?
During your first session, we will discuss your background, current challenges, and goals for therapy. This is a safe space where you can share your thoughts and feelings freely.

4. How long does therapy typically last?
The duration of therapy can vary based on individual needs and goals. Some clients may benefit from a few sessions, while others may engage in longer-term therapy.

5. Do you accept insurance?
Yes, I accept Tricare insurance, and I also offer self-pay options. Please feel free to reach out for more specific details about payment methods.

6. How do I schedule an appointment?
You can schedule an appointment by filling out the contact form on the website, and I will get back to you shortly to find a time that works for you.

7. Is everything we discuss confidential?
Absolutely. Your privacy is a top priority. All sessions are confidential, and I adhere to strict ethical guidelines to protect your information.

8. What if I need to cancel or reschedule an appointment?
If you need to cancel or reschedule, please provide at least 24 hours notice so we can accommodate your request.

9. How do I know if therapy is right for me?
Therapy can be beneficial for anyone looking to understand themselves better, manage stress, or work through challenges. If you're unsure, I encourage you to reach out for a consultation.

10. What if I’m not comfortable with therapy?
It's normal to feel hesitant about starting therapy. I encourage open communication, and I am here to support you in any way you need. If therapy isn't the right fit, we can explore alternative options together.